A neuroscientist specializing in anti-aging talks about sleep!

A neuroscientist specializing in anti-aging talks about sleep!

I’m Princess Diane Von Brainisfried and it’s a joy to welcome you into my kingdom where positivity rules and kindness reigns! Today I want to share a video called “SLEEP Way more important than you can ever imagine OR dream” by my new (and already dear) friend Girish Harinath. Girish talks about the fascinating and little known connection between aging and sleep. Spoiler alert: Girish explains where sleep fits into the aging process and how good zzz’s work to your anti-aging advantage!  The guy knows what he’s talking about. He’s a biologist/neuroscientist with a Master of Business and Science degree in Biotechnology and Genomics plus a decade of experience studying the molecular underpinnings of the various chronic diseases of aging.  Don’t age where you don’t have to! You won’t want to miss this one! CLICK on the TITLE to continue….

A fun teaser for Breast Cancer Alliance Newsletter- One Woman’s Story

A fun teaser for Breast Cancer Alliance Newsletter- One Woman’s Story

I’m Princess Diane Von Brainisfried and it’s a joy to welcome you into my kingdom where positivity rules and kindness reigns! Today check out this short, fun video, a teaser for Breast Cancer Alliance Newsletter- One Woman’s Story. The article shares some of my ideas, very important tips, on how to find resilience and strength, where to put your mind, actually, if facing a trauma like a breast cancer diagnosis. You should bite your tongue. But stuff happens, and there’s stuff you can do to stay positive, and orient your brain to the light. You won’t want to miss! CLICK on the TITLE to continue….

Introducing my new series: Enchanting Discoveries-People, Places, Things

Introducing my new series: Enchanting Discoveries-People, Places, Things

I’m Princess Diane Von Brainisfried and it’s a joy to welcome you into my kingdom where positivity rules and kindness reigns! Today I’m excited to introduce to you a new series that I will periodically post on my blog called #Enchanting Discoveries – People, Places, Things.  These posts will feature fascinating people, interesting places, and wonderful things that I discover down my journey on the path of life…and off the beaten path! I couldn’t be happier to kick off this series by making your acquaintance with the truly enchanting artist Lisa Finch.  As a matter of fact, I was inspired to use the word “enchanting” for my new series because I felt like I stepped into an enchanted world when I serendipitously discovered her artwork on Etsy. I’m happy to share the following interview in which I got to know Lisa a little better and to give you a peek into her magical world. Read on to discover for yourself the enchanted world I fell in love with through artist Lisa Finch. ….CLICK on the TITLE to continue….

ANGEL WEAPONS: YOUR NEWEST PRINCESS-WORTHY POSITIVTY TOOL FOR 2021!

ANGEL WEAPONS: YOUR NEWEST PRINCESS-WORTHY POSITIVTY TOOL FOR 2021!

I’m Princess Diane Von Brainisfried and it’s a joy to welcome you into my kingdom where positivity rules and kindness reigns.

Anyone ever see the sci-fi horror film The Blob? It’s about a town that becomes panic-stricken when a deadly alien lifeform shows up suddenly and annihilates everyone it comes into contact with. Sound familiar? Yup. 2020 was pretty much The Year of The Blob. 

But 2021 is a couple of days away and it’s bringing hope on its wings in the form of an anti-Blob vaccine. And hope is a beautiful thing. Fingers and toes crossed.

Spoiler alert: You don’t need a The Blob sequel to know that panic and anxiety in our lives has not yet flown away forever, and it never will.  Because if it’s not a bad ass novel virus that’s giving us the willies and heebie-jeebies, it’s One Thing or Another.  A cancer scare, a lost job, a sick child, an aging animal friend, a failing relationship, a dumb mistake, these are just samplings of why panic and anxiety are here to stay. But take heart!  I’ve learned a new tactic and it’s a veritable rocket in my princess pocket to help deal with panic and anxiety….  PLEASE CLICK ON TITLE to continue….

Why gratitude is a princess’s super power

Why gratitude is a princess’s super power

I’m Princess Diane Von Brainisfried and it’s a joy to welcome you into my kingdom where positivity rules and kindness reigns. 

With Thanksgiving right around the corner, I’d like to chat with you about one of the most powerful princess life-enhancing skills the palace pundits taught me when first I found out I was a princess. Now this was pretty recently if you’re counting kingdom years, which are like dog years, only multiply by 500 and not 7.   When the Palace Powers that Be found out about this newbie princess who seemed to fall out of the sky, they requested I take the infamous “Crash Course on Royal Comportment” (CCRC), and I obliged.

As many of my followers know, I believe everyone has a little royalty in them. Thus I promised in the beginning of my reign that I would share princess-hack worthy information that was passed down to me in my royal capacity, since nobody else will.  The fluff along with the important stuff. The following is in the latter category. 

The curriculum of the CCRC included the expected etiquette lessons, such as how to discretely expel the pits of an olive while wearing  elbow length white, silk, gloves at a royal banquet.  (Answer-don’t eat olives.) Or how to keep a smile plastered on your visage when your face tires after endless hours of meet & greets with foreign dignitaries. (Answer-invisible jaw tape.) But it was this next piece of palace punditry I learned during my CCRC that remains one of the most potent pieces of life-hackery that I have ever learned. It’s this: CLICK ON TITLE to continue…..XOXO

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