Pithy Princess Pablum for Encouragement

Pithy Princess Pablum for Encouragement

My friends in the kingdom, on the trajectory of my new book arriving October 1st called, Bonjour, Breast Cancer –I’m Still Smiling! – I want to encourage all of you to keep following your dreams and goals. It is necessary to remember that success doesnt usually happen over night. Usually, there is a palace pant load of sweat equity behind the end product of anyone’s accomplishements. Please click on title to continue…

What’s eating you? And what you can do about it.

What’s eating you? And what you can do about it.

….. When I was first diagnosed with breast cancer, I had a really tough time figuring out how to handle it. I was frightened that I would die, I was frightened that I would be disfigured, I was frightened that life as I knew it was over. Stress seemed to weave itself into every crevice of my life.  I was tuned into a new frequency radio station, 101.CRY FM. Stress assaulted my mind like a prize fighter and I was no match. Stress was my new normal, it felt awful, and I knew I was going to have to do something about it. Please click on title to continue…

How to handle change when it’s scary

How to handle change when it’s scary

Remember your last year of High School when everyone was excited to start their new life? We were either marching off to the exciting days of college or setting off into the wilds of the workforce. Either way, I daresay the excitement and anticipation was tinged with a bit of fear…..Please click on title to continue…

8 (slightly unusual) Tips for Comforting Yourself Really Fast

8 (slightly unusual) Tips for Comforting Yourself Really Fast

Bonjour dear royal friends! Please enjoy another post from my palace desk. Today I want to bring to you 8 tips for calming yourself really fast when you are feeling stressed or a little blue. These strategies can be done in under 10 minutes. They might seem a tad unusual, but so am I. And you’re still here, so we’re good! Please CLICK ON TITLE to read more….

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