Big Tip for Handling Life’s Challenges and Traumas

Big Tip for Handling Life’s Challenges and Traumas

Welcome to my blog, a ‘tongue-in-chic’ happiness lifestyle guide from a funny princess point of view! Today I’d like to share a short video with you that explains one of the most powerful mindset shifts you can have to help you get through life’s challenges and traumas. It came to me as an epiphany when I was diagnosed with breast cancer and I didn’t know how to handle what was facing me (possible death, mastectomy, chemo, radiation, baldness… to name a few ditties!) and still keep my happiness mojo. This one fabulous mind shift led to many, many more, which you can read about in my book, Bonjour, Breast Cancer―I’m Still Smiling…Wit, Wisdom, and Optimism for Beating the Breast Cancer Blues. You can use this strategy for any challenge facing you. Please CLICK ON TITLE for more…

GOOD ENOUGH IS THE NEW FABULOUS

GOOD ENOUGH IS THE NEW FABULOUS

Welcome to my blog, a tongue-in-chic lifestyle and happiness guide from a funny princess point of view!  Today I’d like to talk to you about psychological liberation through the concept of “Good Enough.” Or as I like to say, Good Enough is the new fabulous! I propose a new way of looking at life. CLICK ON TITLE TO CONTINUE and see how you can make your life easier with this little change in perspective!

A neuroscientist specializing in anti-aging talks about sleep!

A neuroscientist specializing in anti-aging talks about sleep!

I’m Princess Diane Von Brainisfried and it’s a joy to welcome you into my kingdom where positivity rules and kindness reigns! Today I want to share a video called “SLEEP Way more important than you can ever imagine OR dream” by my new (and already dear) friend Girish Harinath. Girish talks about the fascinating and little known connection between aging and sleep. Spoiler alert: Girish explains where sleep fits into the aging process and how good zzz’s work to your anti-aging advantage!  The guy knows what he’s talking about. He’s a biologist/neuroscientist with a Master of Business and Science degree in Biotechnology and Genomics plus a decade of experience studying the molecular underpinnings of the various chronic diseases of aging.  Don’t age where you don’t have to! You won’t want to miss this one! CLICK on the TITLE to continue….

MY TOP TIPS TO HELP FIGHT THE BREAST CANCER BLUES

MY TOP TIPS TO HELP FIGHT THE BREAST CANCER BLUES

I hope this post finds you healthy and thriving!  Well….it’s October and we all know what that means! Yes of course, Halloween is coming, but it’s also Breast Cancer Awareness Month. For all of us who are, or who have been “in the pink way,” and for our friends and loved ones helping us cope and trying to cope themselves, breast cancer is something that can make us go BOO! … HOO HOO that is.  But it doesn’t have to stay that way! Check out how in this 9-minute podcast hosted by the inimitable Cal Schwartz We the SpecIEs™️ CLICK ON TITLE & I’LL SEE YOU THERE! XOXO

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