Seminars and Workshops

Simple Strategies to Boost Optimism During the Holiday Season and avoid the Holiday Blues

The holiday season can be a magical time filled with joy and celebrations. But with all the hoopla and happiness hanging in the air, the holidays can also bring (or magnify) challenging circumstances. It’s not uncommon to experience feelings like loss and grief, loneliness and isolation, high expectations (“Norman Rockwell Paintings Syndrome), financial strain, unrealistic comparisons (“Martha Stewart Syndrome”), stress, overwhelm, or Seasonal Affective Disorder (SAD). It’s no wonder people sometimes find themselves in a funk of “the holiday blues.” This seminar will teach you common pitfalls to watch out for and simple strategies and practices to break free from the holiday blues so you can spread good cheer all around and have yourself a majestically fabulous holiday season!

Seminar Description:
In this seminar you’ll discover what often stands in the way of optimism and happiness during the holiday season. You’ll learn simple, effective strategies to banish the holiday blues by powering up your positive mindset and boosting your optimism. The seminar is filled with the tips and secrets to stoke your holiday spirit and reclaim your holiday enchantment!

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