HOW TO START THINKING YOU’RE NEVER TOO OLD

Dear Royal Friends,                                                                                      Many of you out there in the kingdom have bought into the false narrative that as you age, your worth in the (world, job market, meat market) diminishes.  Through my travels and coaching I’ve seen how many of you have bought into this false narrative, not only for yourself, but you think that everyone and his mangy mutt’s cousin thinks this way too.

This is incredibly self-destructive, self-sabotaging, and self-limiting self-talk, especially if you’re out in the field looking for a new job or new career and competing with cake-walking cock of the walk types. This is exactly the time when a princess needs to dig deep and bring the bold! But I get it. It can be difficult to exude bold energy if you think of yourself as  a “has been,”  or you think the world sees you as one. 

It’s a new day princess! Here’s a thought that will reframe that negative self-talk about getting older and smashing it to a pulp as pulpy as avocado on toast!  I caught the idea while waiting on the lunch line at Panera’s.  A veritable Panera Epiphany.  Ever have one of those? An idea catches you while you’re calculating the lesser damage between the cheddar cheese and broccoli soup and the Greek salad with quinoa.  Out of nowhere, whammo, you get an enlightened thought.  That’s what happened. Suddenly, an image of Albert Einstein popped into my head. 

 

 

 

 

 

 

 

 

 

 

 

 

 

This thought bubble might have made more sense if I had been eating at Einstein Bagels; such is the mysterious nature of the mind and its synapses.

So, after this image came to my mind I thought, “What do we think of when we see a picture of the old man Einstein — all manic white hair flaming around his wrinkled, bushy-eyed face? Do we think, “Twenty bucks ole’ Albee doesn’t remember where he put his keys.” Do we think, “I bet the hoo-ha’s at The Institute didn’t expect him to the solve the hard ones anymore”  

Nyet. The first thought that comes to mind when we see a photo of the elder Einstein is, “GENIUS BRAINIAC!”  Not, “has been” Genius Brainiac.  Not “used to be” Genius Brainiac.  We don’t superimpose upon that old man’s image any of that incredibly destructive, sabotaging, and limiting talk that we might impose upon ourselves if well, we looked as wildly, unapologetically old as he did.

So here’s where I’m going with this. If you were an employer looking for a think tank kind of employee, and the real old man Albert Einstein wandered into your office looking for a think tank kind of job, what would be your reaction? Fifty bucks it wouldn’t be “Twenty-bucks that guy doesn’t know where he put his keys” or “I bet he can’t solve the hard ones anymore.”  

Granted you may not be a genius. Or maybe you are. But that’s beside the point for today. We the public never view  Einstein’s age as an issue with his functionality, his relevance, or any diminution of his gifts.  To the outside world, his age, for all time, has been rendered irrelevant. As it should be.  

So likewise, princess, no matter how white your hair, no matter how bushy your eyebrows, no matter how long your ear lobes, render your age irrelevant.  That advice is in line with what my French friend and mentor, Fanny Truehertz, used to tell me: “Be like I am.  I never think about my age.” Those French divas know how it’s done!  And if you want to find out more how it’s done, take a gander over to the iconic Cindy Jospeh, of the BOOM! revolution. Cindy has created a rather revolutionary dialogue among women and their birthday candles, not to mention cool and liberating products, that has taken feeling good about your growing older self to a whole ‘nuther level.

So heads up princess! It’s time you let your brightness, your boldness, and your creative spark sustain you and drive you until it’s just not physically possible any more. And by that I mean you’ve either become dead or demented.  I want you to carry around the image of Einstein in your mind’s pocket. I want you to whip it out any time you need ammo to help your inner and outer man kick that erroneous, self-destructive thought process that your age makes your brain less relevant…and put that into re-butt-al mode. I don’t want you to ever again fall prey to the false narrative that one extra minute of living you’ve added to the gift of YOU has in any way diminished your gifts!

The moral of the story, or morel of the story, if you’re partial to fungus is, never let your years come between you and your sense of self-worth.  And if you ever start slipping into old patterns, I’ve got two words for you. Albert Einstein. Oh, and btw, I got the salad.

XOXOXO,

PRINCESS DIANE VON BRAINISFRIED

                         “Live your royally happy life!™”

 

 

3 TOP TRANSFORMATIONAL HAPPINESS IDEAS FROM WOHASU – MIAMI WORLD HAPPINESS SUMMIT

Dear Royal Friends~

I’m back from the phenomenal World Happiness Summit in Miami. Woohoo WOHASU!

As promised I’m excited to share my 3 TOP TRANSFORMATIONAL HAPPINESS  takeaways from the WOHASU conference on happiness, where I was honored to be a facilitator.  Here they are, in random order:

#1 Happiness starts with a smile                                      Profound in its simplicity and power. Who knew you can start seeding a world with less misery and more happiness by smiling more!  You can! Your very presence can, more than words, bring a change in vibration, the way you can feel the vibration shift all of a sudden when a baby or a puppy enters the scene. You must be the change you want to see in the world. Happiness starts with a smile!  Serve with your smile! – Sri Sri Ravi Shankar

#2 Don’t pursue happiness directly – the happiness paradox – Tal Ben-Shahar                                                Just like you can’t look directly into the sun, you don’t want to directly pursue happiness, as there’s a happiness paradox; people who pursue happiness are often more depressed! The solution?  Focus on wholeness, which is   Shahar’s definition of happiness.  How to attain wholeness? Focus on  these categories: spiritual, physical, Intellectual, relational, and emotional, otherwise known as S.P.I.R.E.

#3 Joy can be experienced even when life isn’t pleasurable – Shawn Achor                                            Happiness is “the joy you feel moving toward your potential,” so you don’t have to be all ships & giggles to be happy.  By way of example, Achor told how a marine carrying a heavy backpack slithering through the mud on a military exercise described himself as happy because he felt he was upholding the safety of the United States.  Achor states, “Our goal is joy and meaning in our life and how we can help other people.” Thus, while pursuing meaning and helping others, we can experience joy even when life kinda sucks. Awesome!

I hope you enjoyed these key happiness takeaways! If you did, keep your eyes peeled because I’m putting together a FREE DOWNLOADABLE REPORT with more KEY HAPPINESS TIPS put forward by the leaders at WOHASU.

There’s also a spoiler alert coming soon, but I’m not going to spoil the spoiler just yet. Maybe next post! 

XOXOXOXOX,

PRINCESS DIANE VON BRAINISFRIED

 “Live your royally happy life!™”

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Breast Cancer-Tip For Finding A Positive Attitude

Dear Royal Friends,

Life isn’t always a bed of roses, but that doesn’t mean you can’t still have a sweet-smelling garden!  I’m so excited to reveal something to you today….

something very personal,  because if I can help just one of my royal friends face a difficult challenge like breast cancer with greater positivity, then I’ll be happier than a pig in a kosher kitchen. CLICK HERE FOR SHORT VIDEO where I bequeath to you a game-changer of a princess-worthy tip on how to face difficult challenges like breast cancer with a positive attitude.   Cause face it. In life’s garden, nobody escapes the weeds. It’s up to us to learn how to deal with them. 

If you don’t want to miss more on this and other info about living your royally happy life, subscribe above! 

Please SHARE and LIKE if you liked!

XOXOXO, 

Princess Diane Von Brainisfried

“LIVE YOUR ROYALLY HAPPY LIFE!™”

 

 

 

https://youtu.be/4AY0YEY1fBk

Seven Little Known Secrets For Coping with Fear, Worry & Anxiety

Dear Royal Friends,

Life has a way of scaring the living crap out of us. Sometimes it’s self-inflicted, like when we ruminate in the Trifecta of Troublesome Thoughts (Fear, Worry & Anxiety).  Sometimes we blow up a small problem bigger than Puff The Magic Dragon — the old ‘Mountains out of Molehills thing. Sometimes the goblins are totally real…like the passionate frog you kissed (etc.) and thought was Prince Charming, turned out to be a run-of-the-pond horny toad. Literally. 

"When Prince Charming turns out to be Pond Scum.'

“When Prince Charming turns out to be Pond Scum.’

I may be a princess pundit of positivity, but I’m not immune from getting into a tizzy by life’s slings and arrows.  But I do have a rather large bag of tricks up my princess puffy sleeves to deal with them.  I’ve accumulated an arsenal of handy dandy worry circuit breakers which I keep readily available in my “Coping” Cabana drawer located on the left side of my brain.  In the bag are thoughts and exercises that calm my mind when it’s twirling around, as the Queen Mum says, “like a fart in beet soup.”  Or maybe someone’s bubbe said that. 

Here are seven excellent coping tricks I use that are quite unusual, but incredibly effective:

1.  Remember you have to learn how to comfort yourself, then visualize being in two big hands full of light. – Fanny Trueherz;

2. Say to yourself, “Let go, be loving, and let the divine swirl move you.”  – Princess Diane Von Brainsfried;

3. Calming breath exercise: “Smell the flowers, blow out the candles.”  Technique: Breathe in slowly through your nose on “smell the flowers,” breathe out more quickly through your mouth on “blow out the candles.”   – Intensive Care Unit at Robert Wood Johnson University Hospital in New Brunswick, NJ;

4. Say to yourself, “Leave the thinking to the horses; they’ve got bigger heads”  – Fanny Trueherz;

5. Become like a chiropractor of your brain and make an attitude adjustment – Princess Diane Von Brainisfried

6.  Say to yourself, “It’s all mind over matter. I don’t mind, and it don’t matter.” – my dad, Dr. Irving Young;

7. LAUGH. Find some funny videos on Youtube or Facebook, or watch a funny movie.  “The World is full of horrible things that will eventually get you and everything you care about. Laughter is a universal way to lift your head up and say: ‘Not today, you bastards!'” – Anthony Jeselnik  

I invite you to get yourself a big ole’ Bag o’ Coping Tricks too. Steal these from me with my blessing.  Store your bag wherever you like, but keep it handy dandy. And yes, we have to learn how to comfort ourselves, but that doesn’t mean we can’t get a little help from our royal friends.  I’m here for you.  

Bisous et tra la la,

XOXOXOXO,

Princess Diane Von Brainisfried 

“LIVE YOUR ROYALLY HAPPY LIFE!”

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