3 TOP TRANSFORMATIONAL HAPPINESS IDEAS FROM WOHASU – MIAMI WORLD HAPPINESS SUMMIT

Dear Royal Friends~

I’m back from the phenomenal World Happiness Summit in Miami. Woohoo WOHASU!

As promised I’m excited to share my 3 TOP TRANSFORMATIONAL HAPPINESS  takeaways from the WOHASU conference on happiness, where I was honored to be a facilitator.  Here they are, in random order:

#1 Happiness starts with a smile                                      Profound in its simplicity and power. Who knew you can start seeding a world with less misery and more happiness by smiling more!  You can! Your very presence can, more than words, bring a change in vibration, the way you can feel the vibration shift all of a sudden when a baby or a puppy enters the scene. You must be the change you want to see in the world. Happiness starts with a smile!  Serve with your smile! – Sri Sri Ravi Shankar

#2 Don’t pursue happiness directly – the happiness paradox – Tal Ben-Shahar                                                Just like you can’t look directly into the sun, you don’t want to directly pursue happiness, as there’s a happiness paradox; people who pursue happiness are often more depressed! The solution?  Focus on wholeness, which is   Shahar’s definition of happiness.  How to attain wholeness? Focus on  these categories: spiritual, physical, Intellectual, relational, and emotional, otherwise known as S.P.I.R.E.

#3 Joy can be experienced even when life isn’t pleasurable – Shawn Achor                                            Happiness is “the joy you feel moving toward your potential,” so you don’t have to be all ships & giggles to be happy.  By way of example, Achor told how a marine carrying a heavy backpack slithering through the mud on a military exercise described himself as happy because he felt he was upholding the safety of the United States.  Achor states, “Our goal is joy and meaning in our life and how we can help other people.” Thus, while pursuing meaning and helping others, we can experience joy even when life kinda sucks. Awesome!

I hope you enjoyed these key happiness takeaways! If you did, keep your eyes peeled because I’m putting together a FREE DOWNLOADABLE REPORT with more KEY HAPPINESS TIPS put forward by the leaders at WOHASU.

There’s also a spoiler alert coming soon, but I’m not going to spoil the spoiler just yet. Maybe next post! 

XOXOXOXOX,

PRINCESS DIANE VON BRAINISFRIED

 “Live your royally happy life!™”

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YOUR MOST FABULOUS PRESENT EVER!

Bonjour Princesses~        

WANT TO KNOW  YOUR MOST FABULOUS PRESENT, EVER?  RETHINK YOUR PRESENT. 

A good place to start is the lyrics of the classic “gimme” Christmas song, “All I want for Christmas is my two front teeth.”  

https://pixabay.com/en/mail-box-beaver-post-letter-46228/

https://pixabay.com/en/mail-box-beaver-post-letter-46228/

 

 

 

 

 

 

 

They’re all about longing for something in the future, about not feeling good with who you are and what you have in the now.  The truth is, the more we appreciate and love where we are in the now, and what we have in the now, the more big, bold, beautiful and wonderful our lives will be — right now!                                                                                

Funny thing too, much of the time we don’t even realize how wonderful our now truly is.  I mean, how much cuter can you get than a kid with her two front teeth missing! Or a Guinea pig! (Or is that a hamster?) Same idea!

It may seem counterintuitive, but the more grounded with who we are and what we have right now,  the firmer is our foundation and jumping off point for manifesting our next level of greatness.  

Whether  you live in a castle or carriage house, you’ve got muffin top or model  shape,  you’ve landed Prince Charming or Pointdexter,  your “now” is all you’ve got.   Life sends us so many curveballs, challenges and changes, it is imperative to acquire  a world view of appreciation for what we have and who we are in any given moment, or we may end up with a palace pant load of regrets.   We can still keep our eyes on the prize, whatever it is we are going for,  in the future, be it all the wonderful dreams and goals we have.   But we mustn’t do so at the expense of appreciating the sacredness of our being, right where we are.   

I dare say someone close to their last breath would say, “Yes please!” to a bigger helping of this stuff of the “now.”  Knowing that, I double dare say living fully, deeply, majestically, hopefully, energetically, magically, lovingly, in  your “NOW” is the best, most awesome holiday present  you could ever give yourself!                            

It’s not always easy to live fully and gratefully in our “now”, but easy is for wimps. And we’re not wimps, we’re princesses!   Let’s vow together,  here and now, not to get to the end of our days before we recognize just how precious “being” is.  Let’s live, laugh and love our “now” no matter what it looks like — now.   The present of the present.  Wow!  What a fabulous gift.     

For more on this topic and and other ways to be happier, I invite you to follow me at this website www.princessdianevonbrainisfried.com.

MAY YOU LOVE ALL YOUR PRESENT(S)

Bisous et tra la la,

Xoxoxoxo,

Princess Diane Von Brainisfried

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LIVE YOUR ROYAL LIFE!™